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What is a Why?
In the second installment of The Mindful Athlete blog we will be discussing the importance of finding a why. Meaning, finding a reason to push yourself and see yourself succeed. Finding a why is at the core of becoming successful....
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What is Mental Health?
Welcome to the first blog installment of The Mindful Athlete. In this post we will be talking about what exactly is mental health. According to expert definition it includes “our emotional, physical, and social well-being.” Mental health is the basis...
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Thank You
We would like to send a huge thank you out to all of our customers who helped make our first donation possible! Wear your merch with pride. We truly believe that fashion can make a positive impact on people's lives...
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Julia Rossi- the Ultimate Teammate
Julia Rossi loved life. She always made you feel special when you were around her. She brightened up each day with her incredible wit, infectious smile and laughter. I found myself reading an old article about Rossi in the local paper the other night after having seen an Instagram post about how much she was missed by her best friends.
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