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As the ice melts across the Garden State I want to remind you that the "frozen" version of yourself isn't the permanent version of yourself. The sun is staying up a little longer today than it did yesterday, the ground is softening, and the thaw is coming.
As we reflect on the legacy of Dr. Martin Luther King Jr. today, and move into a new week, I invite you to find your own 108 seconds of silence, a number Bob held sacred and the length of the tribute at his memorial this past weekend, to tune your instrument and find the stillness required to turn the 'jangling discords' of our daily grind into a beautiful symphony.
As we begin a new year, this column reflects on time, parenthood, mental health, and the quiet lessons that shape us, sometimes from unexpected places. Written from the perspective of a father, teacher, and coach, it’s a reminder that presence often matters more than perfection.
For those who knew and loved Coach, we carry a scar together—one that bonds us forever. This time of year is always hard for me. It brings back the pain, the sadness, and memories I wish I could forget. But it also reminds me of the good—the smiles, the conversations, and the people who have shaped my life.
Through Adversity Comes Strength.
